Earning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not. The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true.
Hot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait.
Matcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again.
Liminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.
Joy is not a zero-sum game. My joy takes nothing from you. Your joy takes nothing from your neighbor. So, to hold steadfast onto the shoulds of your life or someone else's...THAT is what keeps you from your own fullness.
I don’t regret having a panic attack, at all. It was a beautiful lesson for me, first of all, to have way more empathy towards others (my patients, friends and strangers) when they are going through a similar experience. Secondly, I am GRATEFUL, that this experience re-affirmed an unwavering commitment that I give myself to RADICAL SELF LOVE, and care.
Be that women for your self. Be that woman for your child. Be that woman for your partner, your community, for your future. When you shine your light, it illuminates the way for others to stand in their courage, too. Please, PLEASE shine your light, sister. Amen.
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