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Sage Woman Wisdom

20 Simple Self-Care Tips to Practice

by Nova Cox

20 Simple Self-Care Tips to Practice

We really need to make self-care a part of our daily life, not something special or added in when there's time. It's a line item on the budget, it's doesn't fit into the extra category. Self-care is foundational to health and wellness. It's our bodies strong root system that nourishes the rest of our being.
Posted in Self-care

Explore Your Light

by Nova Cox

Explore Your Light

The light comes when it comes. Its not a choice, only the receiving it is the choice. Offered to everyone, but not everyone takes it. Although it...
Posted in Holy Wellness, Motherhood, Sisterhood, Womanhood

How To Do a Lymphatic Breast Massage

by Brandi Johnson

How To Do a Lymphatic Breast Massage

Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each month's hormonal shifts. They hold tension, toxins,...
Posted in Better Woman + Better Earth, breast, breast health, breast massage, health, Heart Chakra, herbal allies series, herbs, Holy Wellness, holywellness, honeyandsageco, Love, massage, menstruation, moon time, Motherhood, postpartum, pregnancy, Pregnancy + Postpartum, Rituals, sage woman, Self-care, selfcare, selflove, wellness

9 Ways to Prepare Your Teenage Daughter for Her Period

by Brandi Johnson

9 Ways to Prepare Your Teenage Daughter for Her Period

The Moon Within by Aida Salazar As a mother of 4 girls, I have found it's never too early to introduce your daughter to what a woman's body is cap...
Posted in matriarchy, menarche, menstruation, moon time, Motherhood, period, Rituals, teen period, uterus, wellness, womb

3 Herbs to Support Detoxification

by Brandi Johnson

3 Herbs to Support Detoxification

Our family recently celebrated May Day (Mayday/Beltane) and with it brought awareness of rebirth and beginning anew. Spring time does that. The fl...
Posted in herbal allies series, herbs

10 Ways to Celebrate May Day

by Brandi Johnson

10 Ways to Celebrate May Day

☀️Happy May Day, loves!☀️ What a time to celebrate! We as a collective are processing A LOT right now. You may feel heavy and dark. You may want ...
Posted in beltane, Holy Wellness

Mother's Day Gift Guide: 6 Gifts Moms Could REALLY Use + Want

by Nova Cox

Mother's Day Gift Guide: 6 Gifts Moms Could REALLY Use + Want

Need some new ideas to make mom feel appreciated this Mother's Day? We've got 6 unique Mother's Day gift ideas that will bring a smile to her face....
Posted in gift guide, Mother's Day

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

by Ashworth Strategy LLC Collaborator

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

Finding the perfect Midwife for your birth sounds like a lot of work, but really…. It just takes advocating for you. Know who you are, and what you want, and how your perfect birth situation needs to be. And know that you deserve it. Once you have that figured out, finding your ideal Midwife will be a piece of cake. 
Posted in birth, birthwork, health, midwife, midwifery, pregnancy

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

by Nova Cox

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

The Sacral Chakra is often talked about in relation to sexuality because of its connection to passion and pleasure. However, the need to feel passion and pleasure extends to family, work, daily life, our past-times, relationships, and (especially) our relationship with ourselves. It's about creation and creativity--how you show up in the world with your magic. 
Posted in Chakra, Sacral Chakra

I CULTIVATE Myself - In Times of Crisis

by Sarah Carlock

I CULTIVATE Myself - In Times of Crisis

And as our resident extrovert and entertainer with a history of anxiety and depression I am here to fucking tell you this is A LOT. But I’m not going to climb onto a Coronavirus soapbox. I’m not going to tell you to stay at home (because you already know you should) and I’m not going to tell you to wash your hands.

I’m gonna ask you how you feel.

Un Día Sin Nosotras - A Protest

by Sarah Carlock

Un Día Sin Nosotras - A Protest

I’d like to invite you to stand with our sisters in Mexico on Monday. Perhaps absenting yourself from responsibility and society might not be the expression you choose, perhaps you choose to wear purple. Perhaps you choose to stand with a sign making a statement of solidarity.

Posted in Femicide, human rights, matriarchy, mexico, patriarchy, protest, sisterhood, solidarity, womanhood

The Ugly Truth - I Trust Myself

by Sarah Carlock

The Ugly Truth - I Trust Myself

Earning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not.  The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true. 
Posted in Better Woman + Better Earth, Courage, health, Holy Wellness, Motherhood, postpartum, Sage Woman Journal, sagewoman, Self-care, selflove, Sisterhood, ugly truth, wellness, Womanhood