Sage Woman Wisdom– Honey & Sage

9 Ways to Prepare Your Teenage Daughter for Her Period

by Brandi Johnson April 08, 2020

The Moon Within by Aida Salazar As a mother of 4 girls, I have found it's never too early to introduce your daughter to what a woman's body is cap...

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I CULTIVATE Myself - In Times of Crisis

by Sarah Carlock March 27, 2020

And as our resident extrovert and entertainer with a history of anxiety and depression I am here to fucking tell you this is A LOT. But I’m not going to climb onto a Coronavirus soapbox. I’m not going to tell you to stay at home (because you already know you should) and I’m not going to tell you to wash your hands.

I’m gonna ask you how you feel.

Un Día Sin Nosotras - A Protest

by Sarah Carlock March 06, 2020

I’d like to invite you to stand with our sisters in Mexico on Monday. Perhaps absenting yourself from responsibility and society might not be the expression you choose, perhaps you choose to wear purple. Perhaps you choose to stand with a sign making a statement of solidarity.

Posted in Femicide, human rights, matriarchy, mexico, patriarchy, protest, sisterhood, solidarity, womanhood

The Ugly Truth - I Trust Myself

by Sarah Carlock February 20, 2020

Earning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not. The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true.

Posted in Better Woman + Better Earth, Courage, health, Holy Wellness, Motherhood, postpartum, Sage Woman Journal, sagewoman, Self-care, selflove, Sisterhood, ugly truth, wellness, Womanhood

Stress Support Recipes: Cacao Power 3 Ways

by Sarah Carlock February 20, 2020

Hot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait.

Posted in Better Woman + Better Earth, birthwork, Cacao Power, health, Holy Wellness, honeyandsageco, Motherhood, postpartum, Recipes, Sage Woman Journal, Self-care, selfcare, selflove, Sisterhood, wellness, Womanhood

Setting yourself up for a successful Postpartum

by Brandi Johnson February 19, 2020

I’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...

Posted in Better Woman + Better Earth, birth, birthwork, doula, expectingwomban, fertility, health, holywellness, honeyandsageco, massage, midwife, midwifery, Mother's Day, Motherhood, postpartum, pregnancy, Pregnancy + Postpartum, sage woman, sagewoman, Self-care, selfcare, selflove, uterus, wellness, Womanhood, womb, womb massage, wombhealth, wombmassage

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Mood + Energy Supporting Recipes: Matcha Melody 3 Ways

by Sarah Carlock February 18, 2020

Matcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again.

Posted in Better Woman + Better Earth, birth, birthwork, carepackage, favorite products, healer, health, Holy Wellness, holywellness, honeyandsageco, Matcha Melody, Motherhood, postpartum, pregnancy, Pregnancy + Postpartum, Recipes, Sage Woman Journal, sagewoman, Self-care, selfcare, selflove, Sisterhood, wellness, Womanhood

Immune Boosting Recipes: Golden Milk 3 Ways

by Sarah Carlock February 14, 2020

We love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways. Golden Milk is having a MOMENT, ya'll. She goes by many names - Goldie, Golden Latte, Turmeric Latte, and probably a zillion more. A warming, spicy blend of herbs and roots with a coconut milk powder twist, Honey & Sage's proprietary Golden Milk is the absolute queen of wellness tonics. She battles inflammation. She boosts the immune system. She nurtures the digestive system. Mix yourself up one of these DELICIOUS Golden Milk lattes for the perfect evening beverage.

Posted in birth, birthwork, favorite products, Golden Milk, healer, health, Holy Wellness, holywellness, honeyandsageco, Motherhood, postpartum, pregnancy, Pregnancy + Postpartum, Recipes, sage woman, selfcare, selflove, Sisterhood, wellness, Wellness Tonic, Womanhood

The Ugly Truth - Liminal Space

by Sarah Carlock January 27, 2020

Liminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.

Posted in anxiety, Better Woman + Better Earth, birth, birthwork, Courage, depression, doula, Featured Sage Woman, growth, healer, health, Holy Wellness, holywellness, honeyandsageco, liminality, mental health, midwifery, Monthly Meditation, Moon, Motherhood, postpartum, pregnancy, sage woman, Sage Woman Journal, sagewoman, Self-care, selfcare, selflove, Sisterhood, wellness, Womanhood, womb, Women's Gathering

18 Self Care Truths for Us All

by Nova Cox January 20, 2020

Self care is soul care. All of it--the rituals, daily practices, the relationships, the lessons, the opening up, the resiliency-building...ALL OF IT is soul care. Over and over, we will get the lessons we get UNTIL WE GET IT. And then, my friend, the lesson comes again, but it’s less of a punch in the face and more of a way you mirror your experience to the world so other people can learn to navigate their hardships just a little better.

Posted in Holy Wellness, postpartum, pregnancy, Self-care, wellness

Full Moon in Gemini: Transformation + Regression

by Nova Cox December 10, 2019

So, in our LAST full moon of 2019 and this decade, where are you now in your transformation? As we move into winter, our last full moon is in GEMINI--a home of dualities. To wrap up this space and time we should ask ourselves serious questions...

Posted in Full Moon, Sage Woman Journal

5 Reasons Body Oiling Can Enhance Your Pregnancy!

by Brandi Johnson November 15, 2019

My cousin's birth announcement text got me thinking about my pregnancies and how important body oiling was for me for several reasons. It covers physical health, mental preparation, and spiritual connection.

Here are 5 reasons why body oiling was an essential practice during my pregnancies.

Posted in doula, Holy Wellness, holywellness, midwife, pregnancy, Pregnancy + Postpartum, Self-care, selfcare, womb