Sage Woman Wisdom

Immune Boosting Recipes: Golden Milk 3 Ways

Immune Boosting Recipes: Golden Milk 3 Ways

We love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways. Golden Milk is having a MOMENT, ya'll. She goes by many names - Goldie, Golden Latte, Turmeric Latte, and probably a zillion more. A warming, spicy blend of herbs and roots with a coconut milk powder twist, Honey & Sage's proprietary Golden Milk is the absolute queen of wellness tonics. She battles inflammation. She boosts the immune system. She nurtures the digestive system. Mix yourself up one of these DELICIOUS Golden Milk lattes for the perfect evening beverage. 

9 Ways to Prepare Your Teenage Daughter for Her Period

9 Ways to Prepare Your Teenage Daughter for Her Period

The Moon Within by Aida Salazar As a mother of 4 girls, I have found it's never too early to introduce your daughter to what a woman's body is cap...

20 Simple Self-Care Tips to Practice

20 Simple Self-Care Tips to Practice

We really need to make self-care a part of our daily life, not something special or added in when there's time. It's a line item on the budget, it's doesn't fit into the extra category. Self-care is foundational to health and wellness. It's our bodies strong root system that nourishes the rest of our being.

Explore Your Light

Explore Your Light

The light comes when it comes. Its not a choice, only the receiving it is the choice. Offered to everyone, but not everyone takes it. Although it...

How To Do a Lymphatic Breast Massage

How To Do a Lymphatic Breast Massage

(Image and post written by Brandi Mata Johnson) Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each mon...

3 Herbs to Support Detoxification

3 Herbs to Support Detoxification

Our family recently celebrated May Day (Mayday/Beltane) and with it brought awareness of rebirth and beginning anew. Spring time does that. The fl...

10 Ways to Celebrate May Day

10 Ways to Celebrate May Day

☀️Happy May Day, loves!☀️ What a time to celebrate! We as a collective are processing A LOT right now. You may feel heavy and dark. You may want ...

Mother's Day Gift Guide: 6 Gifts Moms Could REALLY Use + Want

Mother's Day Gift Guide: 6 Gifts Moms Could REALLY Use + Want

Need some new ideas to make mom feel appreciated this Mother's Day? We've got 6 unique Mother's Day gift ideas that will bring a smile to her face....

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

Finding the perfect Midwife for your birth sounds like a lot of work, but really…. It just takes advocating for you. Know who you are, and what you want, and how your perfect birth situation needs to be. And know that you deserve it. Once you have that figured out, finding your ideal Midwife will be a piece of cake. 

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

The Sacral Chakra is often talked about in relation to sexuality because of its connection to passion and pleasure. However, the need to feel passion and pleasure extends to family, work, daily life, our past-times, relationships, and (especially) our relationship with ourselves. It's about creation and creativity--how you show up in the world with your magic. 

I CULTIVATE Myself - In Times of Crisis

I CULTIVATE Myself - In Times of Crisis

And as our resident extrovert and entertainer with a history of anxiety and depression I am here to fucking tell you this is A LOT. But I’m not going to climb onto a Coronavirus soapbox. I’m not going to tell you to stay at home (because you already know you should) and I’m not going to tell you to wash your hands.

I’m gonna ask you how you feel.

Un Día Sin Nosotras - A Protest

Un Día Sin Nosotras - A Protest

I’d like to invite you to stand with our sisters in Mexico on Monday. Perhaps absenting yourself from responsibility and society might not be the expression you choose, perhaps you choose to wear purple. Perhaps you choose to stand with a sign making a statement of solidarity.