Sage Woman Wisdom

How To Do a Lymphatic Breast Massage

How To Do a Lymphatic Breast Massage

Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each month's hormonal shifts. They hold tension, toxins,...

Stress Support Recipes: Cacao Power 3 Ways

Stress Support Recipes: Cacao Power 3 Ways

Hot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait. 

Setting yourself up for a successful Postpartum

Setting yourself up for a successful Postpartum

I’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...

Mood + Energy Supporting Recipes: Matcha Melody 3 Ways

Mood + Energy Supporting Recipes: Matcha Melody 3 Ways

Matcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again.

Immune Boosting Recipes: Golden Milk 3 Ways

Immune Boosting Recipes: Golden Milk 3 Ways

We love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways. Golden Milk is having a MOMENT, ya'll. She goes by many names - Goldie, Golden Latte, Turmeric Latte, and probably a zillion more. A warming, spicy blend of herbs and roots with a coconut milk powder twist, Honey & Sage's proprietary Golden Milk is the absolute queen of wellness tonics. She battles inflammation. She boosts the immune system. She nurtures the digestive system. Mix yourself up one of these DELICIOUS Golden Milk lattes for the perfect evening beverage. 

The Ugly Truth - Liminal Space

The Ugly Truth - Liminal Space

Liminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.

5 Reasons Body Oiling Can Enhance Your Pregnancy!

5 Reasons Body Oiling Can Enhance Your Pregnancy!

My cousin's birth announcement text got me thinking about my pregnancies and how important body oiling was for me for several reasons. It covers physical health, mental preparation, and spiritual connection.

Here are 5 reasons why body oiling was an essential practice during my pregnancies.

7 Super Easy Self Care Rituals for New Moms

7 Super Easy Self Care Rituals for New Moms

Why Do Mothers Need Self Care? It’s the Ultimate Form of SOUL CARE. Self care is an expensive luxury, right? NO. There is a pervasive myth that a...

5 Summer Wellness Essentials

5 Summer Wellness Essentials

Summer has come, and with it the sunshine and outdoors that the season has come to signify. Don't let the sun and heat dry you out - here are 5 Honey & Sage Company essentials to keep you hydrated and moisturized inside and out.