Sage Woman Wisdom
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Herbal Ally Series: Why Should I Take Turmeric?
by Nova CoxTurmeric (Curcuma longa) The incredible turmeric root is an adaptogen- adaptogens are a particular class of herbs taken consistently over time tha... -
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Stress Support Recipes: Cacao Power 3 Ways
by Sarah CarlockHot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait. -
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How To Do a Lymphatic Breast Massage
by Nova Cox(Image and post written by Brandi Mata Johnson) Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each mon... -
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9 Ways to Prepare Your Teenage Daughter for Her Period
by Nova CoxThe Moon Within by Aida Salazar As a mother of 4 girls, I have found it's never too early to introduce your daughter to what a woman's body is cap... -
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Immune Boosting Recipes: Golden Milk 3 Ways
by Sarah CarlockWe love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways. -
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The Ugly Truth - I Trust Myself
by Sarah CarlockEarning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not. The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true. -
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Setting yourself up for a successful Postpartum
by Brandi JohnsonI’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...- Better Woman + Better Earth
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Mood + Energy Supporting Recipes: Matcha Melody 3 Ways
by Sarah CarlockMatcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again. -
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The Ugly Truth - Liminal Space
by Sarah CarlockLiminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.- anxiety
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18 Self Care Truths for Us All
by Nova CoxSelf care is soul care. All of it--the rituals, daily practices, the relationships, the lessons, the opening up, the resiliency-building...ALL OF IT is soul care. Over and over, we will get the lessons we get UNTIL WE GET IT. And then, my friend, the lesson comes again, but it’s less of a punch in the face and more of a way you mirror your experience to the world so other people can learn to navigate their hardships just a little better. -
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7 Super Easy Self Care Rituals for New Moms
by Nova CoxWhy Do Mothers Need Self Care? It’s the Ultimate Form of SOUL CARE. Self care is an expensive luxury, right? NO. There is a pervasive myth that a... -
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5 Summer Wellness Essentials
by Sarah CarlockSummer has come, and with it the sunshine and outdoors that the season has come to signify. Don't let the sun and heat dry you out - here are 5 Honey & Sage Company essentials to keep you hydrated and moisturized inside and out.
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