Sage Woman Wisdom
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Wellness Lattes - Matcha Melody
by Sarah CarlockMatcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again. -
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Stress Support Recipes: Cacao Power 3 Ways
by Sarah CarlockHot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait. -
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How To Do a Lymphatic Breast Massage
by Nova Cox(Image and post written by Brandi Mata Johnson) Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each mon... -
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Immune Boosting Recipes: Golden Milk 3 Ways
by Sarah CarlockWe love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways. -
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9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments
by Nova CoxFinding the perfect Midwife for your birth sounds like a lot of work, but really…. It just takes advocating for you. Know who you are, and what you want, and how your perfect birth situation needs to be. And know that you deserve it. Once you have that figured out, finding your ideal Midwife will be a piece of cake. -
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The Ugly Truth - I Trust Myself
by Sarah CarlockEarning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not. The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true. -
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Setting yourself up for a successful Postpartum
by Brandi JohnsonI’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...- Better Woman + Better Earth
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Mood + Energy Supporting Recipes: Matcha Melody 3 Ways
by Sarah CarlockMatcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again. -
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The Ugly Truth - Liminal Space
by Sarah CarlockLiminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.- anxiety
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Self Care 101: SELF CARE AS SURVIVAL
by Nova CoxI don’t regret having a panic attack, at all. It was a beautiful lesson for me, first of all, to have way more empathy towards others (my patients, friends and strangers) when they are going through a similar experience. Secondly, I am GRATEFUL, that this experience re-affirmed an unwavering commitment that I give myself to RADICAL SELF LOVE, and care.
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