How To Do a Lymphatic Breast Massageby Nova Cox(Image and post written by Brandi Mata Johnson) Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each mon...
Immune Boosting Recipes: Golden Milk 3 Waysby Sarah CarlockWe love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways.
Setting yourself up for a successful Postpartumby Brandi JohnsonI’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...
- Better Woman + Better Earth
- Mother's Day
- Pregnancy + Postpartum
- sage woman
- womb massage
Mood + Energy Supporting Recipes: Matcha Melody 3 Waysby Sarah CarlockMatcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again.
5 Reasons Body Oiling Can Enhance Your Pregnancy!by Brandi Johnson
My cousin's birth announcement text got me thinking about my pregnancies and how important body oiling was for me for several reasons. It covers physical health, mental preparation, and spiritual connection.
Here are 5 reasons why body oiling was an essential practice during my pregnancies.
We The [White] People Killed Erica Garner: Black Maternal Mortality + White Birthworkersby Nova CoxBefore you begin, a trigger warning. This is written with the white birth worker in mind, for those who are earnest, yet perhaps green in their allyship and activism; this is for those who need to muster up the courage and action to utilize their position of privilege. Lastly, as terrible as it feels to acknowledge our complicity in a system of oppression, we, white women, who seek peace on earth by working in the birth world need to step up.
How To Do a Lymphatic Breast Massage
Immune Boosting Recipes: Golden Milk 3 Ways
Setting yourself up for a successful Postpartum
Mood + Energy Supporting Recipes: Matcha Melody 3 Ways
5 Reasons Body Oiling Can Enhance Your Pregnancy!
We The [White] People Killed Erica Garner: Black Maternal Mortality + White Birthworkers