Stress Support Recipes: Cacao Power 3 Waysby Sarah CarlockHot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait.
How To Do a Lymphatic Breast Massageby Nova Cox(Image and post written by Brandi Mata Johnson) Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each mon...
Immune Boosting Recipes: Golden Milk 3 Waysby Sarah CarlockWe love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways.
Explore Your Light
10 Ways to Celebrate May Day
The Ugly Truth - I Trust Myselfby Sarah CarlockEarning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not. The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true.
Mood + Energy Supporting Recipes: Matcha Melody 3 Waysby Sarah CarlockMatcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again.
The Ugly Truth - Liminal Spaceby Sarah CarlockLiminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.
- Better Woman + Better Earth
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- mental health
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18 Self Care Truths for Us Allby Nova CoxSelf care is soul care. All of it--the rituals, daily practices, the relationships, the lessons, the opening up, the resiliency-building...ALL OF IT is soul care. Over and over, we will get the lessons we get UNTIL WE GET IT. And then, my friend, the lesson comes again, but it’s less of a punch in the face and more of a way you mirror your experience to the world so other people can learn to navigate their hardships just a little better.
7 Ways to Manage the Stress of the Holidays
5 Reasons Body Oiling Can Enhance Your Pregnancy!by Brandi Johnson
My cousin's birth announcement text got me thinking about my pregnancies and how important body oiling was for me for several reasons. It covers physical health, mental preparation, and spiritual connection.
Here are 5 reasons why body oiling was an essential practice during my pregnancies.
Autumn Abundance: My Fullness Takes Nothing Away From Your Fullness
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