Sage Woman Wisdom

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

Finding the perfect Midwife for your birth sounds like a lot of work, but really…. It just takes advocating for you. Know who you are, and what you want, and how your perfect birth situation needs to be. And know that you deserve it. Once you have that figured out, finding your ideal Midwife will be a piece of cake. 

Setting yourself up for a successful Postpartum

Setting yourself up for a successful Postpartum

I’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...

The Ugly Truth - Liminal Space

The Ugly Truth - Liminal Space

Liminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.

We The [White] People Killed Erica Garner: Black Maternal Mortality + White Birthworkers

We The [White] People Killed Erica Garner: Black Maternal Mortality + White Birthworkers

Before you begin, a trigger warning. This is written with the white birth worker in mind, for those who are earnest, yet perhaps green in their allyship and activism; this is for those who need to muster up the courage and action to utilize their position of privilege. Lastly, as terrible as it feels to acknowledge our complicity in a system of oppression, we, white women, who seek peace on earth by working in the birth world need to step up.

Holy Wellness Ambassador - Barbara Verneus - Tiny & Brave

Holy Wellness Ambassador - Barbara Verneus - Tiny & Brave

First in our lineup of beauty-full Sage Women who will be helping us spread the message of self-care as an act of radical perseverance is Barbara,...

HOLY WELLNESS – WOMB MASSAGE

HOLY WELLNESS – WOMB MASSAGE

She gave me insight and comfort in my own body, a wealth of tailored-to-me womb wisdom I didn't even know I was lacking, or seeking.  Feeling these warm, steady, love-filled hands on my abdomen, speaking truths about my experience... I didn't expect to be moved. I didn't expect to feel soothed and nurtured, like a normal massage but with more intention, more personal.