Sage Woman Wisdom

How To Do a Lymphatic Breast Massage

How To Do a Lymphatic Breast Massage

Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each month's hormonal shifts. They hold tension, toxins,...

9 Ways to Prepare Your Teenage Daughter for Her Period

9 Ways to Prepare Your Teenage Daughter for Her Period

The Moon Within by Aida Salazar As a mother of 4 girls, I have found it's never too early to introduce your daughter to what a woman's body is cap...

Rituals for the AUTUMN EQUINOX

Rituals for the AUTUMN EQUINOX

Shifting from summer to fall feels dramatic, right? Party time is over, there's a seriousness in the air. A little more hustle, more cozying up, more focus, and hopefully more celebration. But before getting there, let's take a minute to assess what we really want before recalibrating into a busy season. 

5 Summer Wellness Essentials

5 Summer Wellness Essentials

Summer has come, and with it the sunshine and outdoors that the season has come to signify. Don't let the sun and heat dry you out - here are 5 Honey & Sage Company essentials to keep you hydrated and moisturized inside and out. 

5 Simple Rituals for the Summer Solstice

5 Simple Rituals for the Summer Solstice

With each change of the season, it's important to set aside time for special celebrations and rituals. Here's a few ideas you can try to create ritual and celebrate the Summer Solstice. 

5 Simple Rituals for the Spring Equinox

5 Simple Rituals for the Spring Equinox

The Spring Equinox is a beautiful time to plant new intentions for yourself and create a gentle plan to cultivate the way you are choosing to become in the world. 
Here's 5 simple rituals to celebrate the Spring Equinox and wrap up the winter season.