Sage Woman Wisdom

Immune Boosting Recipes: Golden Milk 3 Ways

Immune Boosting Recipes: Golden Milk 3 Ways

We love Golden Milk so much we had to write Immune Boosting Recipes: Golden Milk 3 Ways. Golden Milk is having a MOMENT, ya'll. She goes by many names - Goldie, Golden Latte, Turmeric Latte, and probably a zillion more. A warming, spicy blend of herbs and roots with a coconut milk powder twist, Honey & Sage's proprietary Golden Milk is the absolute queen of wellness tonics. She battles inflammation. She boosts the immune system. She nurtures the digestive system. Mix yourself up one of these DELICIOUS Golden Milk lattes for the perfect evening beverage. 

9 Ways to Prepare Your Teenage Daughter for Her Period

9 Ways to Prepare Your Teenage Daughter for Her Period

The Moon Within by Aida Salazar As a mother of 4 girls, I have found it's never too early to introduce your daughter to what a woman's body is cap...

Explore Your Light

Explore Your Light

The light comes when it comes. Its not a choice, only the receiving it is the choice. Offered to everyone, but not everyone takes it. Although it...

How To Do a Lymphatic Breast Massage

How To Do a Lymphatic Breast Massage

(Image and post written by Brandi Mata Johnson) Breast + Lymphatic Oil: Violet + Rosemary Breasts are cyclical in nature--changing with each mon...

The Ugly Truth - I Trust Myself

The Ugly Truth - I Trust Myself

Earning trust that's been lost is hard work, you guys. I don't have to tell you that. If someone betrays you, steals from you, attacks or belittles you... Would you trust them again? Would you let them take charge of your direction? Absolutely the fuck not.  The root of your being is trust in yourself, because you are divine and powerful and you can create a life for yourself that is joyful and well. Guide yourself true. 

Stress Support Recipes: Cacao Power 3 Ways

Stress Support Recipes: Cacao Power 3 Ways

Hot take - Hot chocolate, but it's adaptogenic and boosts the mess out of your immune system. Sounds too good to be true... BUT IT ISN'T. Honey & Sage Company has such a provision - our Cacao Power with ashwaganda and shatavari roots. It's a rich and delicious cocoa blend that literally helps your body counteract stress. Name a more perfect hot bev. We'll wait. 

Setting yourself up for a successful Postpartum

Setting yourself up for a successful Postpartum

I’ve had 4 babies, every pregnancy, labor, birth, and postpartum different from the other. But the one thing that mattered the most to me was pre...

Mood + Energy Supporting Recipes: Matcha Melody 3 Ways

Mood + Energy Supporting Recipes: Matcha Melody 3 Ways

Matcha. The ubiquitous green tea beverage, except this time it's also a superfood with maca and moringa. AND it's a mood booster, AND it nourishes the female reproductive system. Not to mention, it makes a killer latte that was sent by divine providence to be the perfect afternoon pick-me-up. Since we're baristas now over at Honey & Sage Co. HQ, we dreamed up some seriously phenomenal Matcha Melody lattes for ya'll to enjoy. Get ready to fall in love with green tea all over again.

The Ugly Truth - Liminal Space

The Ugly Truth - Liminal Space

Liminal space. It's part of the healing process, it's the darkest point before the dawn. The light is just there, on the other end of this corridor of self care and work.

7 Super Easy Self Care Rituals for New Moms

7 Super Easy Self Care Rituals for New Moms

Why Do Mothers Need Self Care? It’s the Ultimate Form of SOUL CARE. Self care is an expensive luxury, right? NO. There is a pervasive myth that a...

Holy Wellness Ambassador - Barbara Verneus - Tiny & Brave

Holy Wellness Ambassador - Barbara Verneus - Tiny & Brave

First in our lineup of beauty-full Sage Women who will be helping us spread the message of self-care as an act of radical perseverance is Barbara,...

HOLY WELLNESS – WOMB MASSAGE

HOLY WELLNESS – WOMB MASSAGE

She gave me insight and comfort in my own body, a wealth of tailored-to-me womb wisdom I didn't even know I was lacking, or seeking.  Feeling these warm, steady, love-filled hands on my abdomen, speaking truths about my experience... I didn't expect to be moved. I didn't expect to feel soothed and nurtured, like a normal massage but with more intention, more personal.