Sage Woman Wisdom

Holy Wellness Ambassador - Barbara Verneus - Tiny & Brave

Holy Wellness Ambassador - Barbara Verneus - Tiny & Brave

First in our lineup of beauty-full Sage Women who will be helping us spread the message of self-care as an act of radical perseverance is Barbara,...

HOLY WELLNESS – WOMB MASSAGE

HOLY WELLNESS – WOMB MASSAGE

She gave me insight and comfort in my own body, a wealth of tailored-to-me womb wisdom I didn't even know I was lacking, or seeking.  Feeling these warm, steady, love-filled hands on my abdomen, speaking truths about my experience... I didn't expect to be moved. I didn't expect to feel soothed and nurtured, like a normal massage but with more intention, more personal.

Self-Care 101: I Stand Up for Myself. I Stand Up for You, Too.

Self-Care 101: I Stand Up for Myself. I Stand Up for You, Too.

Be that women for your self. Be that woman for your child. Be that woman for your partner, your community, for your future. When you shine your light, it illuminates the way for others to stand in their courage, too. Please, PLEASE shine your light, sister. Amen.

Explore Your Light

Explore Your Light

The light comes when it comes. Its not a choice, only the receiving it is the choice. Offered to everyone, but not everyone takes it. Although it...

Bloom Where You’re Planted: A City Girl Finds Her Woods

Bloom Where You’re Planted: A City Girl Finds Her Woods

Long ago, in a borough far far away, a girl who should have been born in the decade of peace and love found herself in uncomfortable circumstances. As someone who has always sought out the alternative, the spiritual, the unusual, growing up in Queens, NY in most ways was anything but. The concrete jungle, a place of noisy buses and trains, graffiti concrete borders, and constant movement, can be very draining on the soul of an empath, on a girl who felt anything and everything around her, and yet had a hard time finding connection.