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Sage Woman Wisdom

Finding The Courage To Love Again and Again

Finding The Courage To Love Again and Again

We are going to thrive out loud. We are going to take up space in this world. We are not going to apologize for our intersections, our identities, our work, our love or how we lead life. We are going to continue to document so we can stand with others and illuminate the path in letting our youth know that it *actually* does get better.

A Beginner's Guide To The Solar Plexus Chakra (How To Balance + Activate It)

A Beginner's Guide To The Solar Plexus Chakra (How To Balance + Activate It)

The third chakra is also the final of the three main chakras which relate to the physical realm of existence (also known as the lower chakras--root, sacral and solar plexus), and it’s home to the ever-insightful and foretelling “gut instinct.” 

Mother's Day Gift Guide: 7 Gifts Moms Could REALLY Use + Want

Mother's Day Gift Guide: 7 Gifts Moms Could REALLY Use + Want

Need some new ideas to make mom feel appreciated this Mother's Day? We've got 7 unique Mother's Day gift ideas that will bring a smile to her face....

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

9 Things To Consider When Choosing A Midwife for Birth + GYN Appointments

Finding the perfect Midwife for your birth sounds like a lot of work, but really…. It just takes advocating for you. Know who you are, and what you want, and how your perfect birth situation needs to be. And know that you deserve it. Once you have that figured out, finding your ideal Midwife will be a piece of cake. 

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

The Sacral Chakra is often talked about in relation to sexuality because of its connection to passion and pleasure. However, the need to feel passion and pleasure extends to family, work, daily life, our past-times, relationships, and (especially) our relationship with ourselves. It's about creation and creativity--how you show up in the world with your magic. 

Honoring Frida: HER way, not EUR-way.

Honoring Frida: HER way, not EUR-way.

This generation has raised Frida to the verge of idolatry, simultaneously putting ideas of her as a person above her work and blurring what she actually stood for as a woman and feminist by whitewashing and airbrushing her.

Getting Clear on Vision: 2018 Vision Board for Honey & Sage Co.

Getting Clear on Vision: 2018 Vision Board for Honey & Sage Co.

Dreams don't actualize until we speak those meditations of our hearts from our mouths. So, what's on your vision board?

20 Simple Self-Care Tips to Practice

20 Simple Self-Care Tips to Practice

We really need to make self-care a part of our daily life, not something special or added in when there's time. It's a line item on the budget, it's doesn't fit into the extra category. Self-care is foundational to health and wellness. It's our bodies strong root system that nourishes the rest of our being.

I Trust Myself: The Root Chakra + Self-Care

I Trust Myself: The Root Chakra + Self-Care

I don’t use the word deserve lightly. It’ too often attached to a sense of entitlement. But, what I do know to be true is this: you deserve holy wellness, and in the very least, you deserve to be moving towards it all the time. While you can have faith in others to support you, your own root system is what gives you the strongest foundation.

The 6 Most Important Self-Care Tools When Illness Strikes

The 6 Most Important Self-Care Tools When Illness Strikes

Besides staying home and fully recovering, there are a few things we can reach for that will help support our bodies as we move back toward wellness should we come down with a nasty cold or flu. Here's our 6 most important self-care tools for this gnarly cold/flu season.

Liminal Darkness: I Develop in the Spaces in between

Liminal Darkness: I Develop in the Spaces in between

Maybe our best tool for activating agency truly is self-care. Not in the expensive commercial products kind of way, but in the actual dedication of time to ourselves--checking in, loving ourselves in the way we want to be treated. If not you, then who? It's up to you, sister, just you, to save yourself.

We The [White] People Killed Erica Garner: Black Maternal Mortality + White Birthworkers

We The [White] People Killed Erica Garner: Black Maternal Mortality + White Birthworkers

Before you begin, a trigger warning. This is written with the white birth worker in mind, for those who are earnest, yet perhaps green in their allyship and activism; this is for those who need to muster up the courage and action to utilize their position of privilege. Lastly, as terrible as it feels to acknowledge our complicity in a system of oppression, we, white women, who seek peace on earth by working in the birth world need to step up.