Sage Woman Wisdom

A Beginner's Guide To The Solar Plexus Chakra (How To Balance + Activate It)

A Beginner's Guide To The Solar Plexus Chakra (How To Balance + Activate It)

The third chakra is also the final of the three main chakras which relate to the physical realm of existence (also known as the lower chakras--root, sacral and solar plexus), and it’s home to the ever-insightful and foretelling “gut instinct.” 

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

A Beginner's Guide To The Sacral Chakra (How To Open + Balance It)

The Sacral Chakra is often talked about in relation to sexuality because of its connection to passion and pleasure. However, the need to feel passion and pleasure extends to family, work, daily life, our past-times, relationships, and (especially) our relationship with ourselves.