I Am Cyclical is a mala bracelet intended to ease your monthly moon (menstrual) cycle by focusing on gratitude for your body's innate rhythm. Using crystals to reflect the root chakra, sacral chakra and heart chakra, this mala is created with rose quartz, garnet, rhodochrosite, and a lava stone that can be used as an essential oil diffuser.
To use this bracelet for meditation, begin at the center bead and move through each bead with a deep, full breath as you repeat your affirmation.